ABC Day 8! Success!

My caloric intake for today:


1 apple (200g) = 100 cals

Puffed Rice (20g) = 80 cals

1 sugar-free extra gum = 10 cals

Mustard= 10 cals


Total of 200 cals. Because that's all I have on me since I'm broke :(
 
Tomorrow I'll be at work, and thus will have access to food (and a kitchen where I'll be able to make my soup!).
 
Hmmm.... 42 days to go!
 

ABC Day 5,6,7! Successes!!!

Hah, I had no internet connection for the the last two days I went AWOL~!

Anyway, my intake for the 100 cal day was 90 cals, 4g fat.

For the 200 cal day, I had 200 cals, 10 (!) grams of fat.

For today, I'm having 1 kiwi (100g) with skin (cause I like it like that) + 1 peach (100g).

which is a total of  (about 55 cals + 36 cals) 91 cals + about 1g(?) fat.

That leaves 209 cals unused.

But I have a reason for that... I had a budget for food, but I used it up during the previous two days.

Now I'm broke!

What I do have is a 14 sachets of soup, each containing 70 calories + one mustard container + 1 packet of artificial sweetner.

I also have access to fruit and tea from work.

But that's it!

Ugh.

ABC Day 4! Success!

Har, har. 108.1 pounds.

391.5 cals + about 10??? grams fat.

Four days down, 46 days to go!

A beautiful song I'm listening to right now: So damn beautiful by Polaroid.

Le Sigh...

ABC Day 3! Success!

Hey there!
My intake for today is as follows:

1 green tea with 1 artificial sweetner= 0.3 cals

1 pepsi diet= (0.3 cals per 100ml, and the can is 355ml)= total of 1.2 cals

1 extra sugarless gum= 10 cals

1 and a half choco thingies (their nutritional info was available, no worries!)= 37 cals per peice, so a total of 55.5 cals (3.45g of fat if you must know)

1 Momentsoup (130ml)= 45 cals, about 1g fat

1 Heinz Baked Beans (200g)= 147 cals, 0.4g fat

Baby Food (banana, 40g)= 40 cals, 0.1 fat

Total:

299 cals, about 5g fat.

No, I did not overstimate the pepsi diet, or the tea~! I'm over that.

But Yay! 300 cals! Day three! 47 days to go!

-----EDIT

Ok, I just realized that the intake needed to be modified. The soup was actually 61.25 cals. So total intake for the 300 days was 315.25 cals... I feel... Stupid. Kinda dissapointed, too. Boooh!

BUT, since there's a grace amount of +30 cals, I will just florick happily along with the rest of the ABCers!

ABC Day 2! Success!

Intake for today:

Green peas(240g): per 100g 72 cals, 0.4 fat. Total=  216 cals, 1.2 fat.


Chocolate (a certain brand, I lost the wrapper and can't remember the name of it!): 60 cals, 2.9 fat

Cocon jello-pudding, five cups, each 15g, per cup 17 cals,  0.05 fat. Total: 85 cals, 0.25 fat

Chupa chups melody pop (per 1 piece)= 54 cals, 0.5 fat (it says zero, but I know better)

1 green tea with 1 artificial sweetner= 10 cals (overestimation is key to success! or something...)

1 seven-up diet: 10 cals (see above!)
Total intake: 435 cals, 4.85 fat.

I will be thin!

2 days down, 48 to go! :)

ABC Day 1! Success!

My intake for the day:


1 can of organic lentils (400g, 54 cals per 100)= 216 cals

2 tsp mustard (the container says zero, but we all know that isn't true!)= about 20 cals (overestimation? Better extra careful than sorry!)

3 tsp ketshup (reduced sugar and salt. 15 cals per tps)= 45 cals (shit... Uh, in my defense, I really like ketchup?)

1 pepsi max (zero cals, but again, we know better! 0.3 cals per 100 ml)= 1.2 cals

1 banana (140g)= 135 cals

2 extra sugarless gums= about 10 cals (or more? What do you think?)

An estimate total of: 427.2 cals (fat grams, an estimation of 4g)

Not bad, eh? :)

Day 1 down, 49 to go!

ABC Starts Tomorrow!

And I am ready and excited!

Untitled

Hm.

Restarting

Tomorrow I detox.

Regrouping

I have not binged today, and I have exercised. But I have not restricted as well as I should. Tomorrow I'm getting back on track. I just must.

. . . . . . . . . .

I binged.

I have nothing else to say.

In Which the Protagonist Ups the Wangst

Intake for today:


1 cup of black tea (2 artificial sweeteners) = about 10 cals?

2 sugarless chewing gum = 20 cals? Overestimating is better than underestimating, didn't you know?

1 cup of green tea (2 artificial sweeteners) = about 10 cals?

1 can of diet pepsi= 10 cals?
2 Ferrero Rondnoir Dark Chocolates = (1 piece: 52.5 cals, 3.5g fat) = 105 cals + 7g fat

Yeah. That's the issue this time.

Today is day number 25 since I restarted this whole business of serious caloric intake restriction. Instead of diving head-in, I paced it beautifully; starting with cutting down-- consuming no more than 900 calories and 10 grams of fat per day, without exercising. The main meals were rice cakes (blandness!) and a certain brand of rice crackers- the name of which escapes me at the moment- which tasted like heaven. This went on for a week. After the seven days passed, I added light strength training to the routine. After another seven days, I discovered the versatile wonder of canned, low fat, fulfilling goods of a (cheap! And suitable for vegetarians!) brand called 'Mara' (baked beans, kidney beans, peas, chick peas, etc). I'd have two cans a day, and took care the calories consumed did not exceed the arbitrary 600 mark. The exercise regieme remained the same. After that I modified my scheme as explained in a previous post to lessen the calorie count while adding more exercise. I have reached my first goal of 110 pounds, and lost an inch from the all the important places (hips, waist & chest).

I have been doing so well. Yet I binged on friday. I used the excuse of my being at home. Now that I'm on my own again, what justification won't ring hollow?

Wasn't it just yesterday that I declared that I won't lose--not this try!-- 'cause by all that it holy, this time it's serious. so why is god's name am I straying? Why am I letting the little temptations win over the battle? Why am I so weak, so pathatic, so unable to control this savagery within me that I cave in at the first whiff of enticment?

I am so angry with me right now.

Stuck at My Parents'

Yesterday went as I planned excersize-wise, but not so when it came to eating. I binged, and it was bad. I could have contained it, but I didn't. Today I'm forced to attend a party of sorts, and though I will not be able to get out of eating, I vow I will do my best consume as little calories as I can, and I vow that I will not binge.

It's too bad that the new year had to begin with me spending it at my parent's, because I already knew losing my control was more likely to be the result. I took a laxative last night and it emptied my bowels this morning, but I always get bloated afterwards because of the gas, and so I'm not feeling great right now, and I cannot wait to go back to my rented room. When I get back, I'm not going to weigh myself, but I will take my measurements to see if they changed. I don't think they did (more like I hope to god they didn't), but even if they did, I will not dwell on it. I am taking back my control, and I have the next four weeks to do so comfortable.

2010 will not be a failure, because I refuse to let it be so.

-----Edit:

This day went fantastically well so I just had to write it down!


I have managed to get through the party I had to attend with only eating the equivalent of a plate of salad! And because of some unexpected circumstance, I even got around having to eat the fatty dessert! To top it off, my measurements AND weight are still the same! Yes, I said I wasn't going to weigh myself, what can I say, I just couldn't!

I have finished my allocated exercise, too. I am sooooooooooooooo tired right now! A bit depressed from having to go to work tomorrow, though. But whatever. If all goes as planned (fingers crossed!) I won't have to go back home till the end of the month. I am officially back in control!

Kisses,
CC

2010!

Here's to hope and thinness!

Kisses,
CC